Eric Porter 3:00 row
506
Meters
3:00.1
Time
2:57.9
Pace
30
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 104 |
June 01, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.1 | 506 | 2:57.9 | 62 | 599 | 30 | 22 |
| 2:18.8 | 506 | 2:17.1 | 136 | 778 | 30 | 22 |
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Workout Graph
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