Eric Porter 4:28 row
1,027
Meters
4:28.0
Time
2:10.4
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 112 |
June 09, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,027 | 2:10.4 | 158 | 832 | 62 | 21 |
| 4:28.0 | 1,028 | 2:10.3 | 158 | 832 | 62 | 21 |
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