Eric Porter 5000m row
5,000
Meters
20:49.5
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 112 |
June 09, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,000 | 2:04.9 | 179 | 910 | 316 | 23 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 23 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 23 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 24 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 23 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.