Eric Porter 5000m row
5,000
Meters
20:27.3
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 112 |
June 11, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,000 | 2:02.7 | 189 | 941 | 321 | 23 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 962 | 65 | 24 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 24 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 934 | 64 | 24 |
| 4:06.4 | 5,000 | 2:03.2 | 187 | 935 | 64 | 24 |
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Workout Graph
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