Eric Porter 4:17 row
1,020
Meters
4:17.5
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 111 |
June 12, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,020 | 2:06.2 | 174 | 894 | 64 | 22 |
| 4:17.5 | 1,021 | 2:06.1 | 175 | 894 | 64 | 22 |
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