Eric Porter 4:23 row
1,008
Meters
4:23.5
Time
2:10.7
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 111 |
July 15, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,008 | 2:10.7 | 157 | 833 | 61 | 22 |
| 4:23.5 | 1,008 | 2:10.7 | 157 | 833 | 61 | 22 |
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Workout Graph
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