Eric Porter 2x500m/2:00r row
1,000
Meters
3:53.9
Time
1:56.9
Pace
70
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,101 |
| Overall Time | 7:53.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 118 |
July 17, 2026 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1077 | 24 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 859 | 22 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 27 | |
| r101 |
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Workout Graph
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