Eric Porter 1000m row

1,000

Meters

4:30.6

Time

2:15.3

Pace

57

Calories

Average Watts141
Calories Per Hour758
Stroke Rate21
Stroke Count98
Drag Factor118

July 17, 2026 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.6 1,000 2:15.3 141 758 57 21
1:14.8 250 2:29.6 105 625 13 21
1:07.9 500 2:15.8 140 742 14 21
1:04.4 750 2:08.8 164 838 15 22
1:03.5 1,000 2:07.0 171 850 15 23

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Workout Graph

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