Eric Porter 4:22 row
1,021
Meters
4:22.4
Time
2:08.5
Pace
63
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
July 20, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,021 | 2:08.5 | 165 | 864 | 63 | 22 |
| 4:22.4 | 1,021 | 2:08.5 | 165 | 864 | 63 | 22 |
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