Eric Porter 4:20 row
1,017
Meters
4:20.6
Time
2:08.1
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 116 |
July 29, 2026 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,017 | 2:08.1 | 166 | 870 | 63 | 22 |
| 4:20.6 | 1,018 | 2:07.9 | 167 | 870 | 63 | 22 |
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