Eric Porter 4:21 row
1,009
Meters
4:21.6
Time
2:09.6
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 11, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,009 | 2:09.6 | 161 | 853 | 62 | 22 |
| 4:21.6 | 1,010 | 2:09.5 | 161 | 853 | 62 | 22 |
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Workout Graph
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