Eric Porter 4:23 row
1,023
Meters
4:23.3
Time
2:08.6
Pace
63
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
August 15, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,023 | 2:08.6 | 164 | 861 | 63 | 22 |
| 4:23.3 | 1,024 | 2:08.5 | 165 | 861 | 63 | 22 |
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