Eric Porter 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
58
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 117 |
August 17, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 770 | 58 | 22 | 129 |
| 1:17.4 | 250 | 2:34.8 | 94 | 604 | 13 | 22 | 115 |
| 1:06.1 | 500 | 2:12.2 | 151 | 816 | 15 | 23 | 126 |
| 1:04.0 | 750 | 2:08.0 | 167 | 843 | 15 | 23 | 136 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 853 | 15 | 24 | 142 |
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Workout Graph
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