Eric Porter 4:23 row
1,033
Meters
4:23.5
Time
2:07.5
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
September 03, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,033 | 2:07.5 | 169 | 874 | 64 | 22 |
| 4:23.5 | 1,033 | 2:07.5 | 169 | 874 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.