Eric Porter 4:22 row
1,009
Meters
4:22.7
Time
2:10.1
Pace
61
Calories
104
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
September 04, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.7 | 1,009 | 2:10.1 | 159 | 835 | 61 | 22 | 104 |
| 4:22.7 | 1,010 | 2:10.0 | 159 | 835 | 61 | 22 | 104 |
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Workout Graph
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