Eric Porter 4:23 row
1,028
Meters
4:23.8
Time
2:08.3
Pace
63
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 117 |
September 05, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,028 | 2:08.3 | 166 | 859 | 63 | 22 |
| 4:23.8 | 1,028 | 2:08.3 | 166 | 859 | 63 | 22 |
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