Eric Porter 4:31 row
677
Meters
4:31.1
Time
3:20.2
Pace
33
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 114 |
September 22, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.1 | 677 | 3:20.2 | 44 | 438 | 33 | 19 |
| 2:58.4 | 500 | 2:58.4 | 62 | 504 | 25 | 20 |
| 4:09.2 | 177 | 3:20.0 | 44 | 406 | 8 | 18 |
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Workout Graph
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