Eric Porter 4:40 row
1,056
Meters
4:40.2
Time
2:12.6
Pace
63
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 116 |
October 04, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,056 | 2:12.6 | 150 | 809 | 63 | 21 |
| 4:40.2 | 1,057 | 2:12.5 | 150 | 809 | 63 | 21 |
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