Eric Porter 7:04 row
1,006
Meters
7:04.4
Time
3:30.9
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 0 |
October 27, 2026 06:25:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,006 | 3:30.9 | 37 | 424 | 50 | 17 |
| 3:04.4 | 500 | 3:04.4 | 56 | 488 | 25 | 20 |
| 6:34.8 | 500 | 3:30.4 | 38 | 427 | 25 | 17 |
| 6:38.1 | 6 | 4:35.0 | 17 | 357 | 0 | 0 |
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