Eric Porter 7:16 row
379
Meters
7:16.0
Time
9:35.1
Pace
21
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 173 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 114 |
November 04, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.0 | 379 | 9:35.1 | 2 | 173 | 21 | 21 |
| 1:50.4 | 379 | 2:25.6 | 113 | 684 | 21 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.