Eric Porter v1550m/r...4 row
5,150m
Meters
21:34.3
Time
2:05.6
Pace
326
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,150m |
Overall Time | 21:34.3 |
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 25 |
Stroke Count | 533 |
Drag Factor | 114 |
August 15, 2020 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:34.3 | 5,150m | 2:05.6 | 176 | 907 | 25 | |
6:11.8 | 1,550m | 1:59.9 | 203 | 998 | 25 | |
6:37.0 | 1,550m | 2:08.0 | 167 | 873 | 24 | |
6:48.1 | 1,550m | 2:11.6 | 153 | 827 | 24 | |
1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | |
r0m |
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