Eric Porter v1550m/r...4 row
5,150
Meters
21:34.3
Time
2:05.6
Pace
326
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,150 |
| Overall Time | 21:34.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 114 |
August 15, 2020 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.3 | 5,150 | 2:05.6 | 176 | 907 | 25 |
| 6:11.8 | 1,550 | 1:59.9 | 203 | 998 | 25 |
| 6:37.0 | 1,550 | 2:08.0 | 167 | 873 | 24 |
| 6:48.1 | 1,550 | 2:11.6 | 153 | 827 | 24 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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