Eric Porter v1550m/r...4 row
5,150m
Meters
19:55.8
Time
1:56.0
Pace
355
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,150m |
| Overall Time | 19:55.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 115 |
August 15, 2020 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.8 | 5,150m | 1:56.0 | 224 | 1069 | 27 | |
| 6:11.5 | 1,550m | 1:59.8 | 203 | 999 | 25 | |
| 6:02.2 | 1,550m | 1:56.8 | 219 | 1055 | 26 | |
| 5:53.4 | 1,550m | 1:54.0 | 236 | 1113 | 27 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| r0m |
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Workout Graph
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