Eric Porter 3000m row
3,000m
Meters
11:47.1
Time
1:57.8
Pace
200
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 113 |
August 13, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.1 | 3,000m | 1:57.8 | 214 | 1035 | 26 |
| 2:21.1 | 600m | 1:57.5 | 215 | 1040 | 26 |
| 2:20.9 | 1,200m | 1:57.4 | 216 | 1044 | 25 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 25 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 26 |
| 2:20.7 | 3,000m | 1:57.2 | 217 | 1047 | 26 |
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Workout Graph
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