Eric Porter 5500m row
5,500m
Meters
21:48.9
Time
1:58.9
Pace
366
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 121 |
July 11, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 5,500m | 1:58.9 | 208 | 1014 | 25 |
| 4:23.5 | 1,100m | 1:59.7 | 204 | 1001 | 24 |
| 4:21.5 | 2,200m | 1:58.8 | 208 | 1017 | 25 |
| 4:21.6 | 3,300m | 1:58.9 | 208 | 1016 | 25 |
| 4:21.5 | 4,400m | 1:58.8 | 208 | 1017 | 25 |
| 4:20.8 | 5,500m | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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