Eric Porter 4850m row
4,850m
Meters
20:47.7
Time
2:08.6
Pace
298
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 117 |
June 09, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.7 | 4,850m | 2:08.6 | 164 | 865 | 23 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 22 |
| 3:33.2 | 4,850m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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