Eric Porter 4040m row
4,040m
Meters
16:32.2
Time
2:02.7
Pace
259
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 117 |
June 06, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.2 | 4,040m | 2:02.7 | 189 | 950 | 23 |
| 3:43.4 | 900m | 2:04.1 | 183 | 930 | 23 |
| 3:40.6 | 1,800m | 2:02.5 | 190 | 954 | 23 |
| 3:39.6 | 2,700m | 2:02.0 | 193 | 963 | 23 |
| 3:41.2 | 3,600m | 2:02.8 | 189 | 949 | 22 |
| 1:47.5 | 4,040m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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