Eric Porter 6x500m/2:00r row
3,000m
Meters
10:35.7
Time
1:45.9
Pace
229
Calories
| Rest Distance | 2,014m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,014m |
| Overall Time | 22:35.7 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 118 |
June 04, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.7 | 3,000m | 1:45.9 | 294 | 1312 | 26 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 26 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 25 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 25 | |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 25 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | |
| 1:41.3 | 500m | 1:41.3 | 337 | 1458 | 28 | |
| r2,014m |
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Workout Graph
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