Eric Porter 2x5:00/3:00r row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Rest Distance | 630m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,192m |
| Overall Time | 16:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 121 |
May 24, 2020 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 24 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | |
| r630m |
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Workout Graph
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