Eric Porter 2x20:00/9:55r row
10,248m
Meters
40:00.0
Time
1:57.0
Pace
699
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,294m |
| Overall Time | 59:50.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 120 |
December 04, 2019 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,248m | 1:57.0 | 218 | 1050 | 22 | |
| 20:00.0 | 5,190m | 1:55.6 | 227 | 1079 | 22 | |
| 20:00.0 | 5,057m | 1:58.6 | 210 | 1021 | 22 | |
| r46m |
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Workout Graph
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