Eric Porter 16:00 row
4,043m
Meters
16:00.0
Time
1:58.7
Pace
270
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 116 |
September 19, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,043m | 1:58.7 | 209 | 1019 | 24 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 24 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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