Eric Porter 18:00 row
4,801m
Meters
18:00.0
Time
1:52.4
Pace
343
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 113 |
September 02, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,801m | 1:52.4 | 246 | 1146 | 28 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 27 |
| 8:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 27 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 27 |
| 16:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 27 |
| 18:00.0 | 570m | 1:45.2 | 300 | 1332 | 30 |
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Workout Graph
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