Eric Porter 1x15:00/2:30r row
3,791m
Meters
15:00.0
Time
1:58.7
Pace
254
Calories
157
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,811m |
| Overall Time | 17:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 125 |
November 09, 2020 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 24 | 157 |
| 15:00.0 | 3,790m | 1:58.7 | 209 | 1019 | 24 | 157 |
| r20m |
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Workout Graph
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