Eric Porter 1x15:00/2:30r row
3,594m
Meters
15:00.0
Time
2:05.2
Pace
228
Calories
140
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,621m |
| Overall Time | 17:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 124 |
November 09, 2020 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,594m | 2:05.2 | 178 | 913 | 23 | 140 |
| 15:00.0 | 3,594m | 2:05.2 | 178 | 913 | 23 | 140 |
| r27m |
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Workout Graph
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