Eric Porter 1x15:00/2:30r row
3,604m
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,619m |
| Overall Time | 17:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 121 |
November 09, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 22 | |
| 15:00.0 | 3,603m | 2:04.8 | 180 | 918 | 22 | |
| r15m |
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Workout Graph
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