Eric Porter 2x265m/0:30r row
530
Meters
1:43.3
Time
1:37.4
Pace
45
Calories
148
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 636 |
| Overall Time | 2:43.3 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
November 05, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 530 | 1:37.4 | 378 | 1601 | 31 | 148 |
| 0:51.5 | 265 | 1:37.1 | 381 | 1612 | 30 | 134 |
| 0:51.8 | 265 | 1:37.7 | 375 | 1590 | 31 | 161 |
| r106 |
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Workout Graph
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