Eric Porter 2x265m/0:30r row
530m
Meters
1:43.3
Time
1:37.4
Pace
45
Calories
148
Heart Rate
Rest Distance | 106m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 636m |
Overall Time | 2:43.3 |
Average Watts | 378 |
---|---|
Calories Per Hour | 1601 |
Stroke Rate | 31 |
Stroke Count | 62 |
November 05, 2020 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43.3 | 530m | 1:37.4 | 378 | 1601 | 31 | 148 |
0:51.5 | 265m | 1:37.1 | 381 | 1612 | 30 | 134 |
0:51.8 | 265m | 1:37.7 | 375 | 1590 | 31 | 161 |
r106m |
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Workout Graph
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