Eric Porter 3x265m/0:30r row
795m
Meters
2:41.1
Time
1:41.3
Pace
63
Calories
149
Heart Rate
| Rest Distance | 216m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,011m |
| Overall Time | 4:11.1 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 137 |
November 05, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 795m | 1:41.3 | 336 | 1458 | 29 | 149 |
| 0:53.7 | 265m | 1:41.3 | 336 | 1458 | 30 | 135 |
| 0:53.8 | 265m | 1:41.5 | 335 | 1451 | 29 | 151 |
| 0:53.6 | 265m | 1:41.1 | 338 | 1464 | 29 | 162 |
| r216m |
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Workout Graph
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