Eric Porter 4x265m/0:30r row
1,060m
Meters
3:46.5
Time
1:46.8
Pace
80
Calories
142
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,405m |
| Overall Time | 5:46.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 122 |
November 05, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.5 | 1,060m | 1:46.8 | 287 | 1287 | 28 | 142 |
| 0:56.7 | 265m | 1:46.9 | 286 | 1283 | 28 | 126 |
| 0:56.8 | 265m | 1:47.1 | 284 | 1278 | 27 | 141 |
| 0:56.6 | 265m | 1:46.7 | 287 | 1289 | 27 | 149 |
| 0:56.4 | 265m | 1:46.4 | 290 | 1299 | 28 | 152 |
| r345m |
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Workout Graph
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