Eric Porter 7:00 row
1,601
Meters
7:00.0
Time
2:11.1
Pace
95
Calories
119
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 119 |
November 05, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,601 | 2:11.1 | 155 | 814 | 95 | 20 | 119 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 19 | 117 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 | 117 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 122 |
| 7:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 | 122 |
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Workout Graph
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