Eric Porter 5685m row
5,685m
Meters
22:09.5
Time
1:56.9
Pace
386
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 116 |
November 21, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.5 | 5,685m | 1:56.9 | 219 | 1053 | 24 | 158 |
| 4:40.6 | 1,200m | 1:56.9 | 219 | 1053 | 24 | 154 |
| 4:40.8 | 2,400m | 1:57.0 | 219 | 1052 | 24 | 156 |
| 4:41.2 | 3,600m | 1:57.1 | 218 | 1048 | 23 | 157 |
| 4:41.0 | 4,800m | 1:57.0 | 218 | 1050 | 24 | 162 |
| 3:26.1 | 5,685m | 1:56.4 | 222 | 1062 | 24 | 165 |
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Workout Graph
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