Eric Porter 14x1:00/1:00r row
3,957
Meters
14:00.0
Time
1:46.1
Pace
299
Calories
149
Heart Rate
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,532 |
| Overall Time | 28:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 132 |
November 19, 2020 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,957 | 1:46.1 | 293 | 1281 | 27 | 149 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 134 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 142 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | 142 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 27 | 142 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 26 | 143 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 27 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | 151 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | 148 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 27 | 152 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 28 | 153 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 28 | 157 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 28 | 160 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 28 | 162 |
| r1,575 |
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Workout Graph
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