Eric Porter 22:00 row
5,527m
Meters
22:00.0
Time
1:59.4
Pace
367
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 122 |
November 16, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,527m | 1:59.4 | 206 | 1007 | 24 | 154 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 144 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 148 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 157 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 159 |
| 22:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | 162 |
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Workout Graph
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