Eric Porter v525m/1:27r...4 row
1,625m
Meters
6:04.9
Time
1:52.2
Pace
115
Calories
155
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 1,746m |
| Overall Time | 9:25.9 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 122 |
November 14, 2020 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:04.9 | 1,625m | 1:52.2 | 247 | 1151 | 26 | 155 | |
| 1:59.6 | 525m | 1:53.9 | 237 | 1115 | 27 | 157 | |
| r: 1:27 | 106m | ||||||
| 2:02.9 | 525m | 1:57.0 | 218 | 1051 | 25 | 156 | |
| r: 1:54 | 15m | ||||||
| 0:12.1 | 50m | 2:01.0 | 198 | 979 | 25 | 136 | |
| 1:50.4 | 525m | 1:45.1 | 301 | 1336 | 28 | 169 | |
| r121m |
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Workout Graph
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