Eric Porter v525m/0:54r...3 row
1,575
Meters
5:54.8
Time
1:52.6
Pace
111
Calories
160
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 1,614 |
| Overall Time | 8:39.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 122 |
November 14, 2020 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.8 | 1,575 | 1:52.6 | 245 | 1142 | 26 | 160 | |
| 1:57.9 | 525 | 1:52.2 | 247 | 1150 | 26 | 154 | |
| r: 0:54 | 18 | ||||||
| 1:58.6 | 525 | 1:52.9 | 243 | 1135 | 27 | 163 | |
| r: 1:51 | 21 | ||||||
| 1:58.4 | 525 | 1:52.7 | 244 | 1140 | 26 | 163 | |
| r39 |
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Workout Graph
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