Eric Porter v525m/0:58r...4 row
1,675m
Meters
6:10.1
Time
1:50.4
Pace
122
Calories
153
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 2:49.0 |
Overall Distance | 1,725m |
Overall Time | 8:59.1 |
Average Watts | 260 |
---|---|
Calories Per Hour | 1193 |
Stroke Rate | 28 |
Stroke Count | 173 |
Drag Factor | 121 |
November 14, 2020 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
6:10.1 | 1,675m | 1:50.4 | 260 | 1193 | 28 | 153 | |
1:52.3 | 525m | 1:46.9 | 286 | 1284 | 28 | 153 | |
r: 0:58 | 25m | ||||||
1:57.0 | 525m | 1:51.4 | 253 | 1170 | 27 | 160 | |
r: 1:51 | 25m | ||||||
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 137 | |
1:58.8 | 525m | 1:53.1 | 242 | 1131 | 27 | 162 | |
r50m |
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Workout Graph
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