Eric Porter 21:00 row
4,873m
Meters
21:00.0
Time
2:09.2
Pace
297
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 118 |
December 12, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,873m | 2:09.2 | 162 | 857 | 23 | 130 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 126 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 128 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 134 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 129 |
| 21:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.