Eric Porter 21:00 row
4,857m
Meters
21:00.0
Time
2:09.7
Pace
295
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 118 |
December 12, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,857m | 2:09.7 | 160 | 851 | 21 | 135 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 133 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 139 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 136 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 135 |
| 21:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.