Eric Porter 21:00 row
4,857m
Meters
21:00.0
Time
2:09.7
Pace
296
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 114 |
December 12, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,857m | 2:09.7 | 160 | 851 | 22 | 136 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 131 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 137 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 137 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 137 |
| 21:00.0 | 230m | 2:10.4 | 158 | 842 | 23 | 139 |
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Workout Graph
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