Eric Porter 19:00 row
4,599m
Meters
19:00.0
Time
2:03.9
Pace
293
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 116 |
December 05, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,599m | 2:03.9 | 184 | 932 | 23 | 145 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 23 | 140 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | 144 |
| 12:00.0 | 967m | 2:04.0 | 183 | 930 | 23 | 148 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 23 | 146 |
| 19:00.0 | 729m | 2:03.4 | 186 | 940 | 23 | 147 |
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Workout Graph
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