Eric Porter 19:00 row
4,675m
Meters
19:00.0
Time
2:01.9
Pace
302
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 117 |
December 05, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,675m | 2:01.9 | 193 | 964 | 23 | 148 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 23 | 145 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 23 | 149 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 23 | 150 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 23 | 150 |
| 19:00.0 | 742m | 2:01.2 | 196 | 975 | 23 | 150 |
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Workout Graph
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