Eric Porter 19:00 row
4,752m
Meters
19:00.0
Time
1:59.9
Pace
314
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 117 |
December 05, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,752m | 1:59.9 | 203 | 997 | 23 | 153 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 146 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 23 | 151 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 24 | 154 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 24 | 159 |
| 19:00.0 | 753m | 1:59.5 | 205 | 1005 | 23 | 157 |
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Workout Graph
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